I offer resources to help people end overeating and build a healthy relationship with food, their bodies and themselves.
“On an individual level, I’d like to see people become free from the diet/binge trap and instead find peace in their relationship with food and their body. On a cultural level, I’d like to see all of us stop putting out messages that blame and shame people about eating and body size.
I’d love to see us focus on what really matters: practicing healthful behaviors, having positive connections with other people, finding work and activities that give us a sense of meaning and purpose, and creating a world that treats all bodies with respect.” – Judith Matz
Binge Eating, Compulsive Eating, Emotional Overeating
- Do you feel out of control with food?
- Are you caught in the diet/binge cycle?
- Do you think about food and weight a lot of time?
- Seattle AreaDec 12 - Dec 14,2018
*** Upcoming One Day PESI Trainings For Professionals In The Seattle Area: 6 CE's Available***
EMOTIONAL EATING, CHRONIC DIETING, BINGEING AND BODY IMAGE: WHAT EVERY CLINICIAN NEEDS T0 KNOW
December 12 - Lynnwood, WA; December 13 - Bellevue, WA; December 14 - Tacoma, WA